We are NOT a gym. We do not sell gym memberships. We are not the one who believes only in cardio or only in weight training or only in yoga or work mindlessly through only on one protocol style club. Why? It's a proven fact... that type of exercise works for less than 1% of the population.
More than 80% of our training clients say they've come to us after repeatedly failing to meet their goals at a traditional membership style gym.
We're not here to set you up to fail, we're here to help you succeed! Need to lose or gain 20 pounds? 50 pounds? 100 pounds? Are you trying to get into the Acting/Modelling? Maybe you just want to feel amazing and fit into that little black dress again.
If so, you'll find everything you need to reach your goals at S T Fitness!